{"id":66143,"date":"2026-04-26T09:25:40","date_gmt":"2026-04-26T05:59:56","guid":{"rendered":"https:\/\/losheh.com\/?p=66143"},"modified":"2026-08-18T15:48:32","modified_gmt":"2026-08-18T12:18:32","slug":"%da%a9%d9%85%d8%a8%d9%88%d8%af-%d8%a2%d9%87%d9%86-%d8%af%d8%b1-%d8%b2%d9%86%d8%a7%d9%86-%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%88-%d8%af%d8%b1%d9%85%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/losheh.com\/weblog\/%da%a9%d9%85%d8%a8%d9%88%d8%af-%d8%a2%d9%87%d9%86-%d8%af%d8%b1-%d8%b2%d9%86%d8%a7%d9%86-%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%88-%d8%af%d8%b1%d9%85%d8%a7%d9%86\/","title":{"rendered":"\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646: \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0648\u0627\u0631\u0636 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66143\" class=\"elementor elementor-66143\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-94b1c12 e-flex e-con-boxed e-con e-parent\" data-id=\"94b1c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b377ce6 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b377ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span class=\"p\" dir=\"rtl\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u062f\u0631 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\u0641\u0642\u0637 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0628\u0627\u0634\u062f.<\/span><br \/><span class=\"p\" dir=\"rtl\">\u0627\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u0627\u06af\u0631 \u0627\u062f\u0627\u0645\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 (<strong>ID<\/strong>) \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u062b\u0644 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631\u060c \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc\u060c \u062a\u067e\u0634 \u0642\u0644\u0628 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0642\u062f\u0631\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u0647\u0645\u06cc\u062a \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0648\u0686\u0646\u062f\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u062f\u0631 \u0648 \u0631\u0634\u062f \u062c\u0646\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0627\u062f\u0647 \u0648 \u062f\u0642\u06cc\u0642 \u062a\u0648\u0636\u06cc\u062d \u062f\u0647\u06cc\u0645 \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 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\u0628\u0647\u0628\u0648\u062f \u062f\u0647\u06cc\u062f.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-4c934f2 e-flex e-con-boxed e-con e-parent\" data-id=\"4c934f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d4c8a elementor-widget elementor-widget-n-accordion\" data-id=\"f3d4c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2550\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2550\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2550\" class=\"elementor-element elementor-element-c6c0d9f e-con-full e-flex e-con e-child\" data-id=\"c6c0d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fed2f8 elementor-widget elementor-widget-heading\" data-id=\"7fed2f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#ironimportance\">\u0627\u0647\u0645\u06cc\u062a \u0648\u062c\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fd8d4 elementor-widget elementor-widget-heading\" data-id=\"11fd8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#irondeficiencycauses\">\u0639\u0644\u062a \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c97bb05 elementor-widget elementor-widget-heading\" data-id=\"c97bb05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#iron%20deficiencySymptoms\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0f8fb elementor-widget elementor-widget-heading\" data-id=\"5b0f8fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#postmenopausalwomen\">\u0686\u0631\u0627 \u0632\u0646\u0627\u0646 \u06cc\u0627\u0626\u0633\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3cc7f elementor-widget elementor-widget-heading\" data-id=\"8f3cc7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#irondeficiencyDiagnosis\">\u0686\u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1802b23 elementor-widget elementor-widget-heading\" data-id=\"1802b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#irondeficiencyTreatment\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9550d6d elementor-widget elementor-widget-heading\" data-id=\"9550d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#Harmfulfoods\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-0d2795b e-flex e-con-boxed e-con e-parent\" data-id=\"0d2795b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad5810 elementor-widget elementor-widget-heading\" data-id=\"2ad5810\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ironimportance\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0647\u0645\u06cc\u062a \u0648\u062c\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dddb0be elementor-widget elementor-widget-image\" data-id=\"dddb0be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"328\" src=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646.jpg\" class=\"attachment-large size-large wp-image-67813\" alt=\"\u0627\u0647\u0645\u06cc\u062a \u0648\u062c\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646\" srcset=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646.jpg 982w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-430x144.jpg 430w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-150x50.jpg 150w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-700x234.jpg 700w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-300x100.jpg 300w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0627\u0647\u0645\u06cc\u062a-\u0648\u062c\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-768x257.jpg 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c7e5c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"17c7e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0622\u0647\u0646 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u06cc\u06a9 \u0639\u0646\u0635\u0631 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u062d\u062a\u200c\u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u062f\u0631 \u0633\u0627\u062e\u062a \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0646\u0642\u0634 \u0627\u0635\u0644\u06cc \u062f\u0627\u0631\u062f\u061b \u0647\u0645\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u06a9\u0647 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u062f\u0646 \u0634\u0627\u062f\u0627\u0628\u060c \u0647\u0648\u0634\u06cc\u0627\u0631 \u0648 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0628\u0645\u0627\u0646\u062f. \u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0627\u0634\u062f\u060c \u0630\u0647\u0646 \u0628\u0647\u062a\u0631 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0632\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0638\u0627\u0647\u0631 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0632\u0646\u0627\u0646\u060c \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0648 \u062a\u062d\u0635\u06cc\u0644\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0648\u0631\u0632\u0634 \u0648 \u0631\u0633\u06cc\u062f\u06af\u06cc \u0628\u0647 \u0627\u0645\u0648\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u0622\u0647\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u06a9\u0627\u0647\u0634 \u0622\u0647\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f\u061b \u0686\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc\u200c\u060c \u0686\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0686\u0646\u062f \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u0642\u062a\u06cc \u0633\u0637\u062d \u0622\u0647\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0627\u0648\u0644\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062e\u0633\u062a\u06af\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc\u060c \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc\u060c \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646 \u0630\u0647\u0646\u06cc \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0627\u062f\u0627\u0645\u0647\u200c\u062f\u0627\u0631 \u0634\u062f\u0646 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0648 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc\u200c\u062a\u0631 \u0645\u0646\u062c\u0631 \u0634\u0648\u062f. \u062f\u0627\u0634\u062a\u0646 \u0622\u0647\u0646 \u06a9\u0627\u0641\u06cc \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0632\u0646\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0633\u062e\u0647 \u0627\u0632 \u062a\u0648\u0627\u0646 \u062c\u0633\u0645\u06cc \u0648 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-34e792d e-flex e-con-boxed e-con e-parent\" data-id=\"34e792d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b13ad13 elementor-widget elementor-widget-heading\" data-id=\"b13ad13\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"irondeficiencycauses\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u062a \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b992495 elementor-widget elementor-widget-wd_table\" data-id=\"b992495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-el-table-wrap wd-reset-all-last\">\n\t\t\t<table class=\"wd-el-table\">\n\t\t\t\t\t\t\t\t\t<thead class=\"text-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-29befa3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-bf36c51\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u062a<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-e63e286\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u0648\u0636\u06cc\u062d\u0627\u062a<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/thead>\n\t\t\t\t\n\t\t\t\t<tbody class=\"text-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-7e7a65b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-581e478\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-a164448\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u00a0\u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0646 \u0645\u062f\u0627\u0648\u0645 \u062e\u0648\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0648 \u0627\u0641\u062a \u0641\u0631\u06cc\u062a\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-cedf1ef\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-87834f2\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-67c43ed\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u00a0\u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0622\u0647\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u062c\u0646\u06cc\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u062e\u0648\u0646 \u0645\u0627\u062f\u0631 \u0628\u0647\u200c\u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-6aee900\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-b9f9a40\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p style=\"direction: ltr;text-align: right\">\u0634\u06cc\u0631\u062f\u0647\u06cc<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-1f6b1b5\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u00a0\u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0628\u0647 \u0622\u0647\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-8228a02\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-40ad7df\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0645\u200c\u0622\u0647\u0646<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-de9935b\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0645\u0635\u0631\u0641 \u0646\u0627\u06a9\u0627\u0641\u06cc \u06af\u0648\u0634\u062a\u060c \u062d\u0628\u0648\u0628\u0627\u062a \u0648 \u0645\u0646\u0627\u0628\u0639 \u0622\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0631\u0648\u0631 \u0628\u0627\u0639\u062b \u062a\u062e\u0644\u06cc\u0647 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-fcbccec\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-7c64653\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0627\u062e\u062a\u0644\u0627\u0644 \u062c\u0630\u0628 \u0622\u0647\u0646<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-4702646\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0644\u06cc\u0627\u06a9 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-1c43ef2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-423b589\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u06cc \u0628\u062f\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-694f208\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0622\u0647\u0646 \u06af\u06cc\u0627\u0647\u06cc \u062c\u0630\u0628 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0635\u062d\u06cc\u062d\u060c \u062e\u0637\u0631 \u06a9\u0645\u0628\u0648\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-624e268\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-40a01e6\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-6c16729\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u060c \u0647\u0645\u0648\u0631\u0648\u0626\u06cc\u062f \u06cc\u0627 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u200c\u0647\u0627\u06cc \u067e\u0646\u0647\u0627\u0646 \u0631\u0648\u062f\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u0632\u0645\u0646 \u0622\u0647\u0646 \u0634\u0648\u0646\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-f51adbb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-23de2e1\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0648\u0631\u0632\u0634 \u0634\u062f\u06cc\u062f<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-2cc52f4\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0633\u0646\u06af\u06cc\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0622\u0647\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-929beb5\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-4f5eeb2\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-8693120\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u062a\u0627\u0646\u0646\u200c\u0647\u0627 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0631 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-27b2664\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-2973b9a\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-2846129\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-45ebac7\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-6124450\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0633\u062e\u062a<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-e4fae7f\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u00a0\u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0634\u062f\u06cc\u062f \u06a9\u0627\u0644\u0631\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0647\u0646 \u0648 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-6613ed1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-4971f41\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0627\u0647\u062f\u0627\u06cc \u0645\u06a9\u0631\u0631 \u062e\u0648\u0646<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-5985c2f\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t<p>\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0628\u062f\u0646 \u0631\u0627 \u062a\u062e\u0644\u06cc\u0647 \u06a9\u0646\u062f.<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d08c17c e-flex e-con-boxed e-con e-parent\" data-id=\"d08c17c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd01ce5 elementor-widget elementor-widget-heading\" data-id=\"dd01ce5\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"iron deficiencySymptoms\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d2d046 e-con-full e-flex e-con e-child\" data-id=\"7d2d046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c1d4f elementor-widget elementor-widget-heading\" data-id=\"85c1d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.hematology.org\/education\/patients\/anemia\/iron-deficiency\" target=\"_blank\" rel=\"noopener\">\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a hematology:<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e36ec6 elementor-widget elementor-widget-heading\" data-id=\"4e36ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Common symptoms include persistent fatigue, weakness, dizziness, headaches, shortness of breath, and difficulty concentrating.\"\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d5d58 elementor-widget elementor-widget-heading\" data-id=\"e6d5d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u0627\u0626\u0645 \u0634\u0627\u06cc\u0639 \u0634\u0627\u0645\u0644 \u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645\u060c \u0636\u0639\u0641\u060c \u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632 \u0647\u0633\u062a\u0646\u062f.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b3fc8 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e9b3fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0641\u0642\u0631 \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u062e\u0641\u06cc\u0641 \u0628\u0627\u0634\u0646\u062f \u0648 \u0628\u0647 \u0627\u0633\u062a\u0631\u0633 \u06cc\u0627 \u062e\u0633\u062a\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0647 \u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0634\u0646\u062f. \u062a\u0634\u062e\u06cc\u0635 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0645\u062a\u200c\u0647\u0627 \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc\u200c\u062a\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0645\u0648\u0631\u062f\u06cc \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u062a\u0648\u062c\u0647 \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0634\u0648\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313bcf9 elementor-widget elementor-widget-image\" data-id=\"313bcf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"328\" src=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646.jpg\" class=\"attachment-large size-large wp-image-67809\" alt=\"\" srcset=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646.jpg 982w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-430x144.jpg 430w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-150x50.jpg 150w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-700x234.jpg 700w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-300x100.jpg 300w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0639\u0644\u0627\u0626\u0645-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u062f\u0631-\u0628\u062f\u0646-\u0632\u0646\u0627\u0646-768x257.jpg 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80a700 elementor-widget elementor-widget-heading\" data-id=\"a80a700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. \u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u0645\u062f\u0627\u0648\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d52c9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"84d52c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646\u060c \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0647\u0645\u06cc\u0634\u06af\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0633\u0637\u062d \u0622\u0647\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0628\u062f\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u06a9\u0633\u06cc\u0698\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0628\u0631\u0633\u0627\u0646\u062f \u0648 \u0647\u0645\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc\u060c \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4dc3e3 elementor-widget elementor-widget-heading\" data-id=\"b4dc3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc \u067e\u0648\u0633\u062a \u0648 \u0644\u0628\u200c\u0647\u0627<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff21044 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ff21044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u062f\u0631 \u062e\u0648\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0646\u06af \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a\u060c \u0644\u0628\u200c\u0647\u0627 \u0648 \u062d\u062a\u06cc \u062f\u0627\u062e\u0644 \u067e\u0644\u06a9\u200c\u0647\u0627 \u06a9\u0645\u0631\u0646\u06af\u200c\u062a\u0631 \u0627\u0632 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f. \u0627\u06cc\u0646 \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0631 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb829b elementor-widget elementor-widget-heading\" data-id=\"9bb829b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0647\u0646\u06af\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb427e2 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"fb427e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646\u060c \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0631\u0633\u0627\u0646\u062f\u0646 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u062a\u06cc \u0647\u0646\u06af\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0627\u0632 \u067e\u0644\u0647\u200c\u0647\u0627 \u06cc\u0627 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u06a9\u0648\u062a\u0627\u0647 \u062f\u0686\u0627\u0631 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0634\u0648\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b17578 elementor-widget elementor-widget-heading\" data-id=\"4b17578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. \u0633\u0631\u06af\u06cc\u062c\u0647 \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u0628\u06a9\u06cc \u0633\u0631<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bff510 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7bff510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u06a9\u0627\u0647\u0634 \u0627\u06a9\u0633\u06cc\u0698\u0646\u200c\u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0645\u063a\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u0628\u06a9\u06cc \u0633\u0631 \u06cc\u0627 \u062d\u062a\u06cc \u062a\u0627\u0631\u06cc \u062f\u06cc\u062f \u0645\u0648\u0642\u062a \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0645\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0632\u0645\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0641\u0631\u062f \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0632 \u062d\u0627\u0644\u062a \u0646\u0634\u0633\u062a\u0647 \u06cc\u0627 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0628\u0644\u0646\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a74419 elementor-widget elementor-widget-heading\" data-id=\"6a74419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. \u0631\u06cc\u0632\u0634 \u0645\u0648 <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afb8dae color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"afb8dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0686\u0631\u062e\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0634\u062f \u0645\u0648 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0648\u0647\u0627 \u0636\u0639\u06cc\u0641\u200c\u062a\u0631 \u0634\u062f\u0647 \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ef34e elementor-widget elementor-widget-heading\" data-id=\"73ef34e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6. \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u0646\u0627\u0632\u06a9\u06cc \u0646\u0627\u062e\u0646 \u0647\u0627<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4a8725 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"a4a8725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0631 \u0641\u0642\u0631 \u0622\u0647\u0646\u060c \u0646\u0627\u062e\u0646\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0627\u0632\u06a9\u060c \u0634\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0636\u0639\u06cc\u0641 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0646\u06cc\u0632 \u0646\u0627\u062e\u0646\u200c\u0647\u0627 \u062d\u0627\u0644\u062a \u0642\u0627\u0634\u0642\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7844f elementor-widget elementor-widget-heading\" data-id=\"7b7844f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7. \u0633\u0631\u06cc \u062f\u0633\u062a \u0648 \u067e\u0627<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aff2dd color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5aff2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0647\u0633\u062a\u0646\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u0645\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u06a9\u0627\u0647\u0634 \u06af\u0631\u062f\u0634 \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u0646 \u0648 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0633\u0631\u062f\u06cc \u0645\u062f\u0627\u0648\u0645 \u062f\u0633\u062a\u200c\u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd27077 elementor-widget elementor-widget-heading\" data-id=\"cd27077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">8. \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u06a9\u0646\u062f \u0634\u062f\u0646 \u0630\u0647\u0646<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7888f color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9e7888f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632\u060c \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u0627 \u06a9\u0646\u062f \u0634\u062f\u0646 \u062a\u0641\u06a9\u0631 \u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0686\u0627\u0631 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0628\u0627\u0632\u062f\u0647 \u0630\u0647\u0646\u06cc \u0622\u0646\u200c\u0647\u0627 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a0b6f elementor-widget elementor-widget-heading\" data-id=\"65a0b6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">9. \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0633\u0631\u06cc\u0639<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d39458 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9d39458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0648\u0642\u062a\u06cc \u0627\u06a9\u0633\u06cc\u0698\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0646\u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0642\u0644\u0628 \u0645\u062c\u0628\u0648\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u06a9\u0627\u0631 \u06a9\u0646\u062f \u062a\u0627 \u0627\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u0631\u0627 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u067e\u0634 \u0642\u0644\u0628 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5baaa8d e-flex e-con-boxed e-con e-parent\" data-id=\"5baaa8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6f697c elementor-widget elementor-widget-heading\" data-id=\"a6f697c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"postmenopausalwomen\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0631\u0627 \u0632\u0646\u0627\u0646 \u06cc\u0627\u0626\u0633\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb837d0 elementor-widget elementor-widget-image\" data-id=\"eb837d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"328\" src=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f.webp\" class=\"attachment-large size-large wp-image-66920\" alt=\"\u0686\u0631\u0627 \u0632\u0646\u0627\u0646 \u06cc\u0627\u0626\u0633\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\" srcset=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f.webp 982w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f-430x144.webp 430w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f-150x50.webp 150w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f-700x234.webp 700w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f-300x100.webp 300w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/\u0686\u0631\u0627-\u0632\u0646\u0627\u0646-\u06cc\u0627\u0626\u0633\u0647-\u062f\u0686\u0627\u0631-\u06a9\u0645\u0628\u0648\u062f-\u0622\u0647\u0646-\u0645\u06cc\u200c\u0634\u0648\u0646\u062f-768x257.webp 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b4881 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"14b4881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0631 \u0632\u0646\u0627\u0646 \u06cc\u0627\u0626\u0633\u0647\u060c \u0628\u062f\u0646 \u062f\u06cc\u06af\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u0645\u0627\u0647\u0627\u0646\u0647 \u0631\u0627 \u0646\u062f\u0627\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u062a \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0631\u0648\u0631\u06cc (\u06cc\u0639\u0646\u06cc \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u0646 \u0632\u06cc\u0627\u062f \u062f\u0631 \u067e\u0631\u06cc\u0648\u062f) \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062f\u0644\u0627\u06cc\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u06af\u0631\u0648\u0647 \u0633\u0646\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u0646 \u0645\u062e\u0641\u06cc \u0648 \u0645\u0632\u0645\u0646 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0645\u0631\u0628\u0648\u0637 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da19475 elementor-widget elementor-widget-heading\" data-id=\"da19475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u0646 \u0645\u0632\u0645\u0646 \u0648 \u067e\u0646\u0647\u0627\u0646:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c3e27 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"97c3e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: justify;\"><strong>\u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc:<\/strong> \u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u060c \u0632\u062e\u0645 \u0627\u062b\u0646\u06cc\u200c\u0639\u0634\u0631\u060c \u06cc\u0627 \u062d\u062a\u06cc \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0631\u0648\u062f\u0647 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0648\u0627\u0636\u062d\u060c \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0646\u0646\u062f.<\/li><li style=\"text-align: justify;\"><strong>\u0636\u0627\u06cc\u0639\u0627\u062a \u0631\u0648\u062f\u0647:<\/strong> \u067e\u0648\u0644\u06cc\u067e\u200c\u0647\u0627\u060c \u062a\u0648\u0645\u0648\u0631\u0647\u0627\u06cc \u062e\u0648\u0634\u200c\u062e\u06cc\u0645 \u06cc\u0627 \u0628\u062f\u062e\u06cc\u0645 (\u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646 \u06a9\u0648\u0644\u0648\u0631\u06a9\u062a\u0627\u0644) \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0646\u0628\u0639 \u062f\u0627\u0626\u0645\u06cc \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u0646 \u0628\u0627\u0634\u0646\u062f.<\/li><li style=\"text-align: justify;\"><strong>\u0647\u0645\u0648\u0631\u0648\u0626\u06cc\u062f (\u0628\u0648\u0627\u0633\u06cc\u0631):<\/strong> \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u0648\u0627\u0633\u06cc\u0631\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0645\u0632\u0645\u0646 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0628\u0627\u0634\u062f.<\/li><li style=\"text-align: justify;\"><strong>\u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9\u0648\u0644\u0648\u0632 \u0648 \u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9\u0648\u0644\u06cc\u062a:<\/strong> \u0648\u062c\u0648\u062f \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0631\u0648\u062f\u0647 (\u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9\u0648\u0644\u0648\u0632) \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0622\u0646\u200c\u0647\u0627 (\u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9\u0648\u0644\u06cc\u062a) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u0634\u0648\u062f.<\/li><li style=\"text-align: justify;\"><strong>\u0639\u0641\u0648\u0646\u062a \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc:<\/strong> \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0632\u062e\u0645 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0628\u0628 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u0646 \u06af\u0631\u062f\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad3784 elementor-widget elementor-widget-heading\" data-id=\"1ad3784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00d129 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f00d129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: right;\"><strong>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0644\u06cc\u0627\u06a9:<\/strong> \u0622\u0633\u06cc\u0628 \u0628\u0647 \u067e\u0631\u0632\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u06a9\u0648\u0686\u06a9 \u062a\u0648\u0633\u0637 \u06af\u0644\u0648\u062a\u0646\u060c \u062c\u0630\u0628 \u0622\u0647\u0646 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li><li style=\"text-align: right;\"><strong>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u062f\u0647 (IBD):<\/strong> \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0631\u0648\u0646 \u0648 \u06a9\u0648\u0644\u06cc\u062a \u0627\u0648\u0644\u0633\u0631\u0627\u062a\u06cc\u0648. \u062d\u062a\u06cc \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0628\u0647 \u0638\u0627\u0647\u0631 \u062e\u0627\u0645\u0648\u0634 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u062c\u0630\u0628 \u0622\u0647\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0628\u0627\u0634\u062f.<\/li><li style=\"text-align: right;\"><strong>\u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634:<\/strong> \u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u06cc\u200c\u067e\u0633 \u0645\u0639\u062f\u0647\u060c \u0627\u0633\u0644\u06cc\u0648 \u06af\u0627\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc \u06cc\u0627 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0648\u062f\u0647\u060c \u0645\u0633\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li><li style=\"text-align: right;\"><strong>\u0622\u062a\u0631\u0648\u0641\u06cc \u0645\u062e\u0627\u0637\u06cc \u0645\u0639\u062f\u0647:<\/strong> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0622\u0647\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li><li style=\"text-align: right;\"><strong>\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 (PPIs):<\/strong> \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0645\u067e\u0631\u0627\u0632\u0648\u0644 \u0648 \u067e\u0646\u062a\u0648\u067e\u0631\u0627\u0632\u0648\u0644\u060c \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0633\u06cc\u062f\u06cc\u062a\u0647 \u0645\u0639\u062f\u0647\u060c \u0641\u0631\u0627\u06cc\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u062f\u0634\u0648\u0627\u0631\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25dea99 elementor-widget elementor-widget-heading\" data-id=\"25dea99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0627\u06a9\u0627\u0641\u06cc \u0622\u0647\u0646 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45aa376 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"45aa376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0627\u0634\u062a\u0647\u0627\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc (\u0645\u0627\u0646\u0646\u062f \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631\u06cc \u06cc\u0627 \u0648\u06af\u0627\u0646\u06cc\u0633\u0645 \u0628\u062f\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u0623\u0645\u06cc\u0646 \u0622\u0647\u0646) \u06cc\u0627 \u062d\u062a\u06cc \u0639\u062f\u0645 \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0622\u0647\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0627\u06a9\u0627\u0641\u06cc \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282ecc7 elementor-widget elementor-widget-heading\" data-id=\"282ecc7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"irondeficiencyDiagnosis\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0a542 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5f0a542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06cc\u0627\u0626\u0633\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u062f\u06cc\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0628\u0627\u0634\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u067e\u0632\u0634\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0631\u0631\u0633\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc\u060c \u0628\u0631\u0627\u06cc \u06cc\u0627\u0641\u062a\u0646 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc\u060c \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u062f\u0648\u0633\u06a9\u0648\u067e\u06cc (\u06af\u0648\u0627\u0631\u0634 \u0628\u0627\u0644\u0627) \u0648 \u06a9\u0648\u0644\u0648\u0646\u0648\u0633\u06a9\u0648\u067e\u06cc (\u06af\u0648\u0627\u0631\u0634 \u067e\u0627\u06cc\u06cc\u0646) \u0631\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-83ba514 e-flex e-con-boxed e-con e-parent\" data-id=\"83ba514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-918ce80 elementor-widget elementor-widget-heading\" data-id=\"918ce80\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"irondeficiencyTreatment\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40be7b4 elementor-widget elementor-widget-image\" data-id=\"40be7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"328\" src=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1.webp\" class=\"attachment-large size-large wp-image-66923\" alt=\"\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\" srcset=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1.webp 982w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-430x144.webp 430w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-150x50.webp 150w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-700x234.webp 700w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-300x100.webp 300w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-768x257.webp 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c53ad44 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"c53ad44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u062f\u0631\u0645\u0627\u0646\u06cc \u0642\u0627\u0628\u0644 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0648\u0631\u062f\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5294063 elementor-widget elementor-widget-heading\" data-id=\"5294063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0622\u0647\u0646:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09e2068 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"09e2068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0645\u0631\u063a \u0648 \u0645\u0627\u0647\u06cc:<\/strong> \u0645\u0646\u0627\u0628\u0639 \u0639\u0627\u0644\u06cc \u0622\u0647\u0646 \u0647\u0650\u0645 \u0628\u0627 \u062c\u0630\u0628 \u0628\u0627\u0644\u0627.<\/p><\/li><li style=\"text-align: right;\"><p dir=\"rtl\" lang=\"fa\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u062a\u06cc\u0631\u0647 (\u0627\u0633\u0641\u0646\u0627\u062c\u060c \u06a9\u0644\u0645):<\/strong> \u0645\u0646\u0627\u0628\u0639 \u06af\u06cc\u0627\u0647\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0622\u0647\u0646 \u063a\u06cc\u0631 \u0647\u0650\u0645.<\/p><\/li><li style=\"text-align: right;\"><p dir=\"rtl\" lang=\"fa\"><strong>\u062d\u0628\u0648\u0628\u0627\u062a (\u0644\u0648\u0628\u06cc\u0627\u060c \u0639\u062f\u0633\u060c \u0646\u062e\u0648\u062f):<\/strong> \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0622\u0647\u0646 \u06af\u06cc\u0627\u0647\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0647\u0645.<\/p><\/li><li style=\"text-align: right;\"><p dir=\"rtl\" lang=\"fa\"><strong>\u063a\u0644\u0627\u062a \u063a\u0646\u06cc\u200c\u0634\u062f\u0647:<\/strong> \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0647\u0646 \u0627\u0636\u0627\u0641\u0647 \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647.<\/p><\/li><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u0645\u063a\u0632\u0647\u0627 \u0648 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9:<\/strong> \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u063a\u0630\u06cc \u0648 \u067e\u0631\u0622\u0647\u0646<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3517a8 elementor-widget elementor-widget-heading\" data-id=\"e3517a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.\u0628\u0647\u0628\u0648\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d6da2 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"a5d6da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u0645\u0631\u06a9\u0628\u0627\u062a (\u067e\u0631\u062a\u0642\u0627\u0644\u060c \u0644\u06cc\u0645\u0648):<\/strong> \u06a9\u0644\u0627\u0633\u06cc\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0645\u0646\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C.<\/p><\/li><li style=\"text-align: right;\"><p dir=\"rtl\" lang=\"fa\"><strong>\u062a\u0648\u062a\u200c\u0647\u0627 (\u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc):<\/strong> \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C.<\/p><\/li><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a (\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc):<\/strong> \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a08f00 elementor-widget elementor-widget-heading\" data-id=\"6a08f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.\u062a\u0648\u062c\u0647 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0628\u0627\u0632\u062f\u0627\u0631\u0646\u062f\u0647 \u062c\u0630\u0628 \u0622\u0647\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae3d0c2 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ae3d0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u0634\u06cc\u0631 \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a:<\/strong> \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p><\/li><li><p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong>\u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647:<\/strong> \u062a\u0627\u0646\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0645\u0627\u0646\u0639 \u062c\u0630\u0628 \u0622\u0647\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40dec81 elementor-widget elementor-widget-heading\" data-id=\"40dec81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0647\u0646 (\u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0648 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-18d186c e-flex e-con-boxed e-con e-parent\" data-id=\"18d186c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-873db98 elementor-widget elementor-widget-heading\" data-id=\"873db98\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Harmfulfoods\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7e600 elementor-widget elementor-widget-image\" data-id=\"3b7e600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"328\" src=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1.png\" class=\"attachment-large size-large wp-image-67656\" alt=\"\" srcset=\"https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1.png 982w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1-430x144.png 430w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1-150x50.png 150w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1-700x234.png 700w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1-300x100.png 300w, https:\/\/losheh.com\/weblog\/wp-content\/uploads\/2026\/04\/Untitled-1-1-768x257.png 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17a94e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d17a94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0648\u0642\u062a\u06cc \u0628\u062f\u0646 \u0628\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f\u060c \u0645\u0631\u0627\u0642\u0628 \u0628\u0631\u062e\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u0646\u06cc\u0632 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u062c\u0627\u0632\u0647 \u0646\u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0622\u0647\u0646 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u0648\u0627\u0631\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0634\u0648\u062f \u0648 \u062f\u0631 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\u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0647\u0646\u060c \u0641\u0627\u0635\u0644\u0647 \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4596d58 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4596d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"wp-block-list\"><li style=\"text-align: right;\">\u0644\u0628\u0646\u06cc\u0627\u062a<\/li><li style=\"text-align: right;\">\u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647<\/li><li style=\"text-align: right;\">\u0646\u0627\u0646 \u0633\u0641\u06cc\u062f<\/li><li style=\"text-align: right;\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06af\u0627\u0632\u062f\u0627\u0631<\/li><li style=\"text-align: right;\">\u0633\u0648\u06cc\u0627<\/li><li style=\"text-align: right;\">\u0634\u06a9\u0644\u0627\u062a<\/li><li style=\"text-align: right;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0686\u0631\u0628<\/li><li style=\"text-align: right;\">\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc<\/li><li style=\"text-align: right;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/li><li style=\"text-align: right;\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0627\u06af\u0632\u0627\u0644\u0627\u062a<\/li><li style=\"text-align: right;\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/li><li style=\"text-align: right;\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u06af\u0644\u0648\u062a\u0646<\/li><li style=\"text-align: right;\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc 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data-id=\"eeb9c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"339\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u06cc\u200c\u062a\u0648\u062c\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0648 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645\u060c \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632\u060c \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u0636\u0639\u0641 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data-is-last-node=\"\" data-is-only-node=\"\">\u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u060c \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0647\u0646 \u0645\u0627\u0646\u0646\u062f \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u062c\u06af\u0631\u060c \u0639\u062f\u0633 \u0648 \u0627\u0633\u0641\u0646\u0627\u062c \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0628\u062e\u0634 <a href=\"https:\/\/losheh.com\/blog\/category\/women-health\/\">\u0633\u0644\u0627\u0645\u062a \u0632\u0646\u0627\u0646<\/a> \u0644\u0648\u0634\u0647\u060c\u00a0\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627\u0646\u0648\u0627\u0646 \u0644\u0648\u0634\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0632\u0646\u062f\u06af\u06cc \u0628\u0627 \u0622\u0646 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061b \u0686\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644<\/p>\n","protected":false},"author":2,"featured_media":66859,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,125,122,128],"tags":[],"class_list":["post-66143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-hygiene","category-womens-hygiene","category-lifestyle","category-women-health"],"_links":{"self":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/comments?post=66143"}],"version-history":[{"count":6,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66143\/revisions"}],"predecessor-version":[{"id":69658,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66143\/revisions\/69658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/media\/66859"}],"wp:attachment":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/media?parent=66143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/categories?post=66143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/tags?post=66143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}