{"id":66140,"date":"2026-04-27T10:57:09","date_gmt":"2026-04-27T07:31:25","guid":{"rendered":"https:\/\/losheh.com\/?p=66140"},"modified":"2026-08-18T15:49:11","modified_gmt":"2026-08-18T12:19:11","slug":"stress-and-anxiety-effects-on-period-pain","status":"publish","type":"post","link":"https:\/\/losheh.com\/weblog\/stress-and-anxiety-effects-on-period-pain\/","title":{"rendered":"\u062a\u0627\u062b\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0631 \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66140\" class=\"elementor elementor-66140\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-86b0c4c e-flex e-con-boxed e-con e-parent\" data-id=\"86b0c4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed74a56 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ed74a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0627\u0633\u062a\u0631\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u062b\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0634\u062f\u062a \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u062f\u06cc\u0633\u0645\u0646\u0648\u0631\u0647 \u06cc\u0627 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631\u062f\u0646\u0627\u06a9 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0648\u0642\u062a\u06cc \u0628\u062f\u0646 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0631\u0648\u062d\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648\u0627\u0631\u062f \u062d\u0627\u0644\u062a \u0647\u0634\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061b \u062d\u0627\u0644\u062a\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0631\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-cabd5c6 e-flex e-con-boxed e-con e-parent\" data-id=\"cabd5c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec07521 elementor-widget elementor-widget-n-accordion\" data-id=\"ec07521\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2470\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2470\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2470\" class=\"elementor-element elementor-element-b9bb32c e-con-full e-flex e-con e-child\" data-id=\"b9bb32c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e54663a elementor-widget elementor-widget-heading\" data-id=\"e54663a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#cortisolMenstrualCycleEffect\">\u0647\u0648\u0631\u0645\u0648\u0646 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0648 \u062a\u0627\u062b\u06cc\u0631\u0634 \u0628\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c99c6b elementor-widget elementor-widget-heading\" data-id=\"3c99c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#periodPainStressReliefMethods\">\u0686\u0646\u062f \u0631\u0648\u0634\u200c \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\u200c<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421300d elementor-widget elementor-widget-heading\" data-id=\"421300d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#periodSymptomsStressQ\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0639\u0644\u0627\u0626\u0645 \u067e\u0631\u06cc\u0648\u062f \u0686\u06cc\u0633\u062a\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb269e elementor-widget elementor-widget-heading\" data-id=\"7bb269e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#whyPMSWorseStressQ\">\u0686\u0631\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0639\u0644\u0627\u0626\u0645 PMS \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d4ab4 elementor-widget elementor-widget-heading\" data-id=\"16d4ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"#whenToSeeDoctorSeverePeriodPainStressQ\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0627\u0631\u062f\u061f<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-dd41ddb e-flex e-con-boxed e-con e-parent\" data-id=\"dd41ddb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c36ee52 elementor-widget elementor-widget-heading\" data-id=\"c36ee52\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"cortisolMenstrualCycleEffect\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0648\u0631\u0645\u0648\u0646 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0648 \u062a\u0627\u062b\u06cc\u0631\u0634 \u0628\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ca627 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"51ca627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u062f\u0631 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\u060c \u0628\u062f\u0646 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc <strong>\u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644<\/strong> \u062a\u0631\u0634\u062d \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u06cc\u06a9 <strong>\u0647\u0648\u0631\u0645\u0648\u0646 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a\u0631\u0633<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u063a\u062f\u062f \u0641\u0648\u0642\u200c\u06a9\u0644\u06cc\u0648\u06cc \u062a\u0631\u0634\u062d \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u060c \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u062e\u0648\u0627\u0628 \u0648 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0646\u062a\u06cc\u062c\u0647 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062f\u0642\u06cc\u0642 \u0645\u06cc\u0627\u0646 \u0686\u0646\u062f \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0635\u0644\u06cc \u0634\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u060c \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646\u060c FSH \u0648 LH \u0627\u0633\u062a. \u0647\u0631 \u0639\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0631\u0627 \u0628\u0631 \u0647\u0645 \u0628\u0632\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. <strong>\u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u0631\u0628 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646<\/strong> \u0627\u0633\u062a.<\/p><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0648\u0642\u062a\u06cc \u0627\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u0628\u0631 \u0647\u0645 \u0628\u062e\u0648\u0631\u062f:<\/p><ul style=\"text-align: justify;\"><li style=\"text-align: right;\">\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u062d\u0645 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li><li style=\"text-align: right;\">\u062f\u0631\u062f\u0647\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0648 \u0645\u0642\u0627\u0648\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li><li style=\"text-align: right;\">\u0639\u0644\u0627\u0626\u0645 PMS (\u0645\u062b\u0644 \u062d\u0633\u0627\u0633\u06cc\u062a \u0633\u06cc\u0646\u0647\u200c\u0647\u0627\u060c \u0639\u0635\u0628\u06cc \u0634\u062f\u0646\u060c \u062e\u0633\u062a\u06af\u06cc) \u0628\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li><\/ul><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\"><strong>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0627\u0633\u062a\u0631\u0633\u060c \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u062a\u062d\u0645\u0644\u200c\u0646\u0627\u067e\u0630\u06cc\u0631\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/p><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\"><strong>\u00a0<\/strong><strong>\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0639\u0644\u062a \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u0632\u06cc\u0627\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0628\u0627\u0646\u0648\u0627\u0646\u060c \u0628\u0631 \u0647\u0645 \u062e\u0648\u0631\u062f\u0646 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u062f\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-8f3f021 e-flex e-con-boxed e-con e-parent\" data-id=\"8f3f021\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-932f712 elementor-widget elementor-widget-heading\" data-id=\"932f712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.nih.gov\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 National Institutes of Health (NIH):<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c70634 elementor-widget elementor-widget-heading\" data-id=\"1c70634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u201cPsychological stress may increase inflammatory responses and worsen pain perception.\u201d\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f13eb25 elementor-widget elementor-widget-heading\" data-id=\"f13eb25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00ab\u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f.\u00bb\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a8773a2 e-flex e-con-boxed e-con e-parent\" data-id=\"a8773a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af54f48 elementor-widget elementor-widget-heading\" data-id=\"af54f48\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"periodPainStressReliefMethods\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\u200c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ecd50 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"83ecd50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0627\u0648\u0644\u06cc\u0646 \u0648 \u062d\u06cc\u0627\u062a\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0642\u062f\u0645\u060c \u067e\u0631\u062f\u0627\u062e\u062a\u0646 \u0628\u0647 \u062e\u0648\u062f \u0627\u0633\u062a\u0631\u0633 \u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f.<\/p><p style=\"text-align: justify;\">\u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc: \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642\u060c \u06cc\u0648\u06af\u0627 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0648 \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0622\u0631\u0627\u0645\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u062d\u062a\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0641\u0627\u0648\u062a \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<br \/><strong>\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 (\u062d\u062a\u06cc \u0633\u0628\u06a9):<\/strong> \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645\u060c \u062d\u062a\u06cc \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0633\u0628\u06a9\u060c \u0628\u0647 \u062a\u0631\u0634\u062d \u0627\u0646\u062f\u0648\u0631\u0641\u06cc\u0646 (\u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646) \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062f\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u06a9\u0634\u0634\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f.<br \/>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc: \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u0627\u0628 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u06a9\u0627\u0641\u06cc (7-8 \u0633\u0627\u0639\u062a) \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<br \/><strong>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0624\u062b\u0631:<\/strong><br \/>\u0622\u0646\u0686\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u0628\u0631 \u0634\u062f\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0627\u0631\u062f.<\/p><p style=\"text-align: justify;\">\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0645\u062d\u0631\u06a9: \u0634\u06a9\u0631\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0644\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u0646\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f.<br \/>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628: \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 (\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0645\u06af\u0627 3) \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<br \/>\u0645\u0635\u0631\u0641 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u06a9\u0644\u0633\u06cc\u0645: \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062f\u0631 \u0634\u0644 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u062d\u0645\u06cc \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f. \u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0634\u0627\u0645\u0644 \u0645\u063a\u0632\u0647\u0627\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u0633\u0628\u0632 \u0647\u0633\u062a\u0646\u062f.<br \/><strong>\u06af\u0631\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc\u061b \u062a\u0633\u06a9\u06cc\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0641\u0648\u0631\u06cc:<\/strong><br \/>\u062e\u0631\u06cc\u062f \u06a9\u06cc\u0633\u0647 \u0622\u0628 \u06af\u0631\u0645 \u06cc\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u062d\u0631\u0627\u0631\u062a\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645 \u06cc\u0627 \u06a9\u0645\u0631\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u06af\u0631\u0645\u0627 \u0628\u0647 \u0634\u0644 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0645\u0646\u0642\u0628\u0636 \u0634\u062f\u0647 \u0631\u062d\u0645 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0647 \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0645\u0646\u0642\u0628\u0636 \u0647\u0633\u062a\u0646\u062f\u060c \u062a\u0633\u06a9\u06cc\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p><p style=\"text-align: justify;\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u06a9\u0646 \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 (\u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637):<br \/>\u062f\u0631 \u0635\u0648\u0631\u062a \u0634\u062f\u06cc\u062f \u0628\u0648\u062f\u0646 \u062f\u0631\u062f \u0648 \u0639\u062f\u0645 \u062a\u0633\u06a9\u06cc\u0646 \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u0627 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 (\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc &#8211; NSAIDs) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646\u200c\u0647\u0627 (\u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0646\u0642\u0628\u0627\u0636 \u0631\u062d\u0645 \u0648 \u062f\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f)\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u0648\u062c\u0647: \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0648 \u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0633\u0644\u0627\u0645\u062a\u06cc \u0641\u0631\u062f \u0628\u0627\u0634\u062f.<\/p><p style=\"text-align: justify;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc (\u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9):<br \/>\u0628\u0631\u062e\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0636\u062f \u0627\u0633\u067e\u0627\u0633\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0627\u0647\u06cc\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a9b15f4 e-flex e-con-boxed e-con e-parent\" data-id=\"a9b15f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b46aa elementor-widget elementor-widget-heading\" data-id=\"97b46aa\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"periodSymptomsStressQ\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0639\u0644\u0627\u0626\u0645 \u067e\u0631\u06cc\u0648\u062f \u0686\u06cc\u0633\u062a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0be1c95 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"0be1c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0639\u0644\u0627\u0626\u0645 \u0645\u0639\u0645\u0648\u0644 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0634\u062f\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc872b elementor-widget elementor-widget-heading\" data-id=\"4dc872b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u062f\u0647\u0627\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a96f7b1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"a96f7b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0642\u0627\u0639\u062f\u06af\u06cc (\u062f\u06cc\u0633\u0645\u0646\u0648\u0631\u0647):<\/strong> \u0627\u0633\u062a\u0631\u0633 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u0631\u062d\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u062f\u0631\u062f\u0646\u0627\u06a9\u200c\u062a\u0631\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/li><li data-pm-slice=\"0 0 []\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK560834\/\" target=\"_blank\" rel=\"noopener\">NCBI<\/a> \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u0627\u06cc\u062c\u0627\u062f \u062f\u0631\u062f\u060c \u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0634\u0631\u0648\u0639 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u062f\u0631 \u0631\u062d\u0645 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0646\u0642\u0628\u0627\u0636 \u0631\u062d\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0647\u0631\u0686\u0647 \u0645\u0642\u062f\u0627\u0631\u0634\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u062f\u06cc\u0633\u0645\u0646\u0648\u0631\u0647 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0627\u0633\u062a.<\/li><li><strong>\u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u062a\u0646\u0634\u06cc \u0648 \u0645\u06cc\u06af\u0631\u0646:<\/strong> \u0627\u0633\u062a\u0631\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u062f\u0631\u062f \u0627\u0633\u062a \u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u062f\u0646 \u0628\u0627\u0644\u0627\u0633\u062a\u060c \u0627\u06cc\u0646 \u0633\u0631\u062f\u0631\u062f\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0634\u062f\u06cc\u062f\u062a\u0631 \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f.<\/li><li><strong>\u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0645\u0641\u0635\u0644\u06cc:<\/strong> \u062a\u0646\u0634 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0631\u062f \u062f\u0631 \u0646\u0648\u0627\u062d\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u06a9\u0645\u0631 \u0648 \u06af\u0631\u062f\u0646\u060c \u062e\u0648\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ad1cc elementor-widget elementor-widget-heading\" data-id=\"78ad1cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.\u062a\u0634\u062f\u06cc\u062f \u0639\u0644\u0627\u0626\u0645 \u0631\u0648\u062d\u06cc \u0648 \u0639\u0627\u0637\u0641\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990b865 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"990b865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\"><li><strong>\u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc \u0634\u062f\u06cc\u062f:<\/strong> \u0627\u062d\u0633\u0627\u0633 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u062e\u0634\u0645 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u06af\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u062a\u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li><li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc:<\/strong> \u062d\u0633 \u063a\u0645\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0628\u06cc\u200c\u0627\u0646\u06af\u06cc\u0632\u06af\u06cc \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0628\u0627 PMS \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a\u060c \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/li><li><strong>\u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062d\u0627\u0641\u0638\u0647:<\/strong> \u0627\u0633\u062a\u0631\u0633 \u0648 \u062e\u0633\u062a\u06af\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646\u060c \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0630\u0647\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0628\u0647 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0645\u0637\u0627\u0644\u0628 \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2702b4 elementor-widget elementor-widget-heading\" data-id=\"b2702b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3fcc9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8b3fcc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul dir=\"rtl\" lang=\"fa\"><li style=\"text-align: right;\"><strong>\u0647\u0648\u0633\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc:<\/strong> \u062a\u0645\u0627\u06cc\u0644 \u0634\u062f\u06cc\u062f \u0628\u0647 \u0645\u0635\u0631\u0641 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u062c\u0627\u062a\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0646\u0641\u062e \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0634\u0648\u062f.<\/li><li style=\"text-align: right;\"><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc:<\/strong> \u0639\u0644\u0627\u0626\u0645\u06cc \u0686\u0648\u0646 \u062f\u0644\u200c\u062f\u0631\u062f\u060c \u06cc\u0628\u0648\u0633\u062a\u060c \u0627\u0633\u0647\u0627\u0644 \u06cc\u0627 \u062a\u0647\u0648\u0639 \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0639\u062f\u06af\u06cc \u0647\u0645\u0631\u0627\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u062a \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-222b29c elementor-widget elementor-widget-heading\" data-id=\"222b29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4.\u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u0631\u0637 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b00e43 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4b00e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul dir=\"rtl\" lang=\"fa\"><li style=\"text-align: justify;\"><strong>\u062e\u0633\u062a\u06af\u06cc \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc:<\/strong> \u062a\u0631\u06a9\u06cc\u0628 \u062e\u0633\u062a\u06af\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u06a9\u0648\u0641\u062a\u06af\u06cc \u0648 \u06a9\u0645\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc \u0634\u062f\u06cc\u062f\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li><li style=\"text-align: justify;\"><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628:<\/strong> \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u062e\u0648\u0627\u0628 \u0645\u0646\u0642\u0637\u0639 \u0648 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a\u060c \u06cc\u0627 \u0628\u0631\u0639\u06a9\u0633\u060c \u062a\u0645\u0627\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0647 \u062e\u0648\u0627\u0628\u060c \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0647\u0633\u062a\u0646\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab46e1 elementor-widget elementor-widget-heading\" data-id=\"0ab46e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5.\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u067e\u0648\u0633\u062a\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fb9ba color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d8fb9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: justify;\"><strong>\u0628\u0631\u0648\u0632 \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u0622\u06a9\u0646\u0647:<\/strong> \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0622\u0646\u062f\u0631\u0648\u0698\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f\u060c \u06a9\u0647 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0628\u0647 \u0628\u0631\u0648\u0632 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u06cc\u0627 \u0648\u062e\u06cc\u0645\u200c\u062a\u0631 \u0634\u062f\u0646 \u0622\u06a9\u0646\u0647 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b15cb elementor-widget elementor-widget-heading\" data-id=\"b9b15cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6.\u0644\u06a9\u0647 \u0628\u06cc\u0646\u06cc (Spotting):<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efcd8f color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8efcd8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0628\u0647 \u0647\u0645 \u062e\u0648\u0631\u062f\u0646 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0632\u0648\u062f\u0631\u0633 \u0648 \u062c\u0632\u0626\u06cc \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0644\u06a9\u0647\u200c\u0628\u06cc\u0646\u06cc \u0628\u06cc\u0646 \u062f\u0648 \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0622\u0646 \u0638\u0627\u0647\u0631 \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-904cf7c e-flex e-con-boxed e-con e-parent\" data-id=\"904cf7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01b2fec elementor-widget elementor-widget-heading\" data-id=\"01b2fec\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"whyPMSWorseStressQ\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0631\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0639\u0644\u0627\u0626\u0645 PMS \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb07e5c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bb07e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc (PMS) \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc\u060c \u0631\u0648\u0627\u0646\u06cc \u0648 \u0639\u0627\u0637\u0641\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u062a\u0627 \u062d\u062f\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0631\u062e\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u06cc\u0627 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0634\u062f\u062a \u06cc\u0627\u0641\u062a\u0647 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631\u06a9 \u062f\u0644\u0627\u06cc\u0644 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0644\u0627\u0626\u0645 PMS<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0622\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dce9e63 elementor-widget elementor-widget-heading\" data-id=\"dce9e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u061b \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d35db color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d7d35db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u062f\u0631 \u0633\u0637\u0648\u062d <strong>\u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0648 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646<\/strong>\u060c \u0645\u062d\u0631\u06a9 \u0627\u0635\u0644\u06cc \u0639\u0644\u0627\u0626\u0645 PMS \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0686\u0631\u062e\u0647\u200c\u0647\u0627\u060c \u0627\u06cc\u0646 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u062f\u06cc\u062f\u062a\u0631 \u0628\u0648\u062f\u0647 \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0637\u0644\u0648\u0628\u200c\u062a\u0631\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u062f\u0631 \u0646\u06cc\u0645\u0647 \u0627\u0648\u0644 \u0686\u0631\u062e\u0647 \u0648 \u0633\u067e\u0633 \u06a9\u0627\u0647\u0634 \u0622\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0633\u0628\u06cc \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0646\u06cc\u0645\u0647 \u062f\u0648\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u062a\u0628\u0627\u0633 \u0645\u0627\u06cc\u0639\u0627\u062a\u060c \u0646\u0641\u062e\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u0633\u06cc\u0646\u0647\u200c\u0647\u0627 \u0634\u0648\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0634\u062f\u06cc\u062f\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0639\u0644\u0627\u0626\u0645 \u0646\u06cc\u0632 \u0628\u0627\u0631\u0632\u062a\u0631 \u062e\u0648\u0627\u0647\u0646\u062f \u0628\u0648\u062f.\u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0627\u06cc\u0646 \u0645\u062a\u0646 \u0628\u0631 \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f. \u0644\u0648\u0631\u0645 \u0627\u06cc\u067e\u0633\u0648\u0645 \u0645\u062a\u0646 \u0633\u0627\u062e\u062a\u06af\u06cc \u0628\u0627 \u062a\u0648\u0644\u06cc\u062f \u0633\u0627\u062f\u06af\u06cc \u0646\u0627\u0645\u0641\u0647\u0648\u0645 \u0627\u0632 \u0635\u0646\u0639\u062a \u0686\u0627\u067e \u0648 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0637\u0631\u0627\u062d\u0627\u0646 \u06af\u0631\u0627\u0641\u06cc\u06a9 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6017510 elementor-widget elementor-widget-heading\" data-id=\"6017510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646\u061b \u062a\u0634\u062f\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0639\u0644\u0627\u0626\u0645:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf59b9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6cf59b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u0634\u062a\u0631 \u0628\u062d\u062b \u0634\u062f\u060c \u0627\u0633\u062a\u0631\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u062a\u0634\u062f\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 PMS \u0627\u0633\u062a. <strong>\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f<\/strong> \u0648 \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u0627\u062f\u0644 \u0633\u0627\u06cc\u0631 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644\u06cc \u0631\u0627 \u0628\u0631 \u0647\u0645 \u0632\u0646\u062f. \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u060c \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u0646\u062f \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 PMS \u0622\u0646\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062e\u0633\u062a\u06af\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u062f\u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0633\u062a\u0631\u0633 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0634\u062f\u06cc\u062f \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941f00d elementor-widget elementor-widget-heading\" data-id=\"941f00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0639\u0648\u0627\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc\u061b \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d38d1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e1d38d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 PMS \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f <strong>\u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0627\u0644\u06a9\u0644\u060c \u0634\u06a9\u0631 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0634\u062f\u06cc\u062f \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0646\u0645\u06a9 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u062a\u0628\u0627\u0633 \u0645\u0627\u06cc\u0639\u0627\u062a \u0648 \u0646\u0641\u062e \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 <strong>\u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc<\/strong>\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0645\u0646\u0627\u0628\u0639 \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 PMS \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u0646\u0645\u0627\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace237e elementor-widget elementor-widget-heading\" data-id=\"ace237e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0627\u0633\u0628\u061b \u062a\u0634\u062f\u06cc\u062f \u062e\u0633\u062a\u06af\u06cc \u0648 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5744ba5 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5744ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628\u060c \u0686\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0686\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 PMS \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f. <strong>\u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u0631\u0637<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 PMS \u0627\u0633\u062a \u0648 \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0628\u0627 \u0622\u0646 \u0647\u0645\u200c\u0627\u0641\u0632\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u062f\u0631 \u0645\u063a\u0632 \u062a\u0623\u062b\u06cc\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0628\u0627\u0639\u062b \u062a\u0634\u062f\u06cc\u062f \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c591ca elementor-widget elementor-widget-heading\" data-id=\"5c591ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0648 \u0633\u0627\u0628\u0642\u0647 \u067e\u0632\u0634\u06a9\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f523ee1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f523ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 <strong>\u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc PMS<\/strong> \u06cc\u0627 \u0648\u062c\u0648\u062f \u0633\u0627\u06cc\u0631 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0631\u062f \u0631\u0627 \u0645\u0633\u062a\u0639\u062f \u062a\u062c\u0631\u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0634\u062f\u06cc\u062f\u062a\u0631 PMS \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0637\u0648\u0631 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-0521418 e-flex e-con-boxed e-con e-parent\" data-id=\"0521418\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7bdc94 elementor-widget elementor-widget-heading\" data-id=\"e7bdc94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0627\u0631\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d97063 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5d97063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u062a\u062c\u0631\u0628\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631 \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0645\u0631\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627 \u0627\u0632 \u062d\u062f \u0645\u0639\u0645\u0648\u0644 \u0641\u0631\u0627\u062a\u0631 \u0631\u0641\u062a\u0647 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0642\u0628 \u062c\u062f\u06cc\u200c\u062a\u0631\u06cc \u062f\u0631 \u067e\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u067e\u0631\u06cc\u0648\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0631\u0627 \u0627\u06cc\u062c\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7789c00 elementor-widget elementor-widget-heading\" data-id=\"7789c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06f1. \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644 \u0648 \u0645\u062e\u062a\u0644\u200c\u06a9\u0646\u0646\u062f\u0647:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca2e2a5 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ca2e2a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u062f\u0631\u062f \u0634\u0645\u0627 \u0628\u0647 \u062d\u062f\u06cc \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 (\u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u06cc\u0627 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646) \u0628\u0647\u0628\u0648\u062f \u0646\u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u060c \u06cc\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0634\u062f\u062a \u062f\u0631\u062f \u0642\u0627\u062f\u0631 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u06a9\u0627\u0631\u060c \u06cc\u0627 \u062a\u062d\u0635\u06cc\u0644 \u0646\u06cc\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0648 \u0645\u062f\u0627\u0648\u0645\u060c \u062d\u062a\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u062f\u0648\u0645\u062a\u0631\u06cc\u0648\u0632\u060c \u0641\u06cc\u0628\u0631\u0648\u0645 \u0631\u062d\u0645\u060c \u06cc\u0627 \u06a9\u06cc\u0633\u062a \u062a\u062e\u0645\u062f\u0627\u0646 \u0628\u0627\u0634\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f08cb elementor-widget elementor-widget-heading\" data-id=\"68f08cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06f2. \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u062f\u0631 \u0634\u062f\u062a \u06cc\u0627 \u0627\u0644\u06af\u0648\u06cc \u062f\u0631\u062f:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca7e7d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4ca7e7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0622\u06cc\u0627 \u0627\u062e\u06cc\u0631\u0627\u064b \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0645\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0627\u0647\u200c\u0647\u0627\u06cc \u0642\u0628\u0644 \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0634\u062f\u06cc\u062f\u062a\u0631 \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u061f \u06cc\u0627 \u0627\u0644\u06af\u0648\u06cc \u062f\u0631\u062f (\u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639\u060c \u0645\u062f\u062a \u0632\u0645\u0627\u0646\u060c \u06cc\u0627 \u0634\u062f\u062a) \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u061f \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0648\u0631\u0647 \u067e\u0631 \u0627\u0633\u062a\u0631\u0633 \u0634\u0645\u0627 \u0631\u062e \u062f\u0627\u062f\u0647 \u0628\u0627\u0634\u062f\u060c\u00a0<\/p><p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0634\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u062c\u062f\u06cc\u062f \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0634\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b78aa elementor-widget elementor-widget-heading\" data-id=\"a5b78aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06f3. \u0644\u06a9\u0647\u200c\u0628\u06cc\u0646\u06cc \u06cc\u0627 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff919c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"fff919c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0627\u06af\u0631 \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627 \u0644\u06a9\u0647\u200c\u0628\u06cc\u0646\u06cc \u0628\u06cc\u0646 \u062f\u0648 \u062f\u0648\u0631\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0634\u062f\u06cc\u062f\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u0639\u0645\u0648\u0644\u060c \u06cc\u0627 \u0644\u062e\u062a\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0628\u0632\u0631\u06af \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a\u060c \u0645\u0631\u0627\u062c\u0639\u0647 \u0641\u0648\u0631\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062d\u0627\u0645\u0644\u06af\u06cc \u062e\u0627\u0631\u062c \u0627\u0632 \u0631\u062d\u0645\u060c \u0639\u0641\u0648\u0646\u062a\u060c \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0627\u0634\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ca766 elementor-widget elementor-widget-heading\" data-id=\"02ca766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06f4. \u0639\u0644\u0627\u0626\u0645 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16426be color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"16426be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\">\u062f\u0631\u062f\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0647\u0645\u0631\u0627\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u0646\u062f:<\/p><ul dir=\"rtl\" lang=\"fa\"><li style=\"text-align: right;\">\u062a\u0628 \u0648 \u0644\u0631\u0632<\/li><li style=\"text-align: right;\">\u062f\u0631\u062f \u0647\u0646\u06af\u0627\u0645 \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc<\/li><li style=\"text-align: right;\">\u062f\u0631\u062f \u06cc\u0627 \u0633\u0648\u0632\u0634 \u0647\u0646\u06af\u0627\u0645 \u0627\u062f\u0631\u0627\u0631 \u06a9\u0631\u062f\u0646<\/li><li style=\"text-align: right;\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u062f\u0631 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646<\/li><li style=\"text-align: right;\">\u062f\u0631\u062f \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646 \u06a9\u0647 \u0628\u0647 \u06a9\u0645\u0631 \u06cc\u0627 \u067e\u0627\u0647\u0627 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e55fa8d elementor-widget elementor-widget-heading\" data-id=\"e55fa8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06f5. \u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631 \u0634\u062f\u062a \u062f\u0631\u062f:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a8284 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"c5a8284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">\u0627\u06af\u0631\u0686\u0647 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0646\u0647\u0627 \u0639\u0627\u0645\u0644 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631\u062f \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u0648 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a\u0631\u0633 \u0646\u06cc\u0633\u062a\u060c \u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062a\u0627 \u062f\u0631\u062f\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644 \u0628\u0648\u062f\u0646\u062f\u060c \u0627\u06a9\u0646\u0648\u0646 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u0634\u0648\u0646\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0633\u0627\u0628\u0642\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0634\u0645\u0627\u060c \u0627\u0646\u062c\u0627\u0645 \u0645\u0639\u0627\u06cc\u0646\u0627\u062a \u0644\u0627\u0632\u0645 (\u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc) \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0634\u0645\u0627\u060c \u0639\u0644\u062a \u062f\u0642\u06cc\u0642 \u062f\u0631\u062f \u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-563e8ff e-flex e-con-boxed e-con e-parent\" data-id=\"563e8ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16b0eb elementor-widget elementor-widget-heading\" data-id=\"f16b0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501fb69 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"501fb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: justify;\">\u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0644\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0647 \u0645\u062a\u0627\u062b\u0631 \u0627\u0632 \u0628\u0631\u0647\u0645 \u062e\u0648\u0631\u062f\u0646 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0645\u06cc\u0627\u0646 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0622\u06af\u0627\u0647\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0634\u062e\u0635\u06cc \u0648 \u06af\u0627\u0647\u06cc \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f: \u062f\u0633\u062a\u06af\u0627\u0647 \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u0648 \u0686\u0633\u0628 \u062f\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0631\u06cc\u0639 \u0648 \u0627\u06cc\u0645\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u062f\u062a \u062f\u0631\u062f \u0627\u0632 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u0641\u0631\u0627\u062a\u0631 \u0631\u0641\u062a \u06cc\u0627 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u062f \u0648 \u0642\u0627\u0628\u0644 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0628\u0627\u0634\u062f\u060c \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0634\u0646\u0627\u062e\u062a \u0645\u0631\u0632 \u0645\u06cc\u0627\u0646 \u062f\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0647\u0634\u062f\u0627\u0631\u062f\u0647\u0646\u062f\u0647\u060c \u06a9\u0644\u06cc\u062f \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0648 \u0622\u0631\u0627\u0645\u0634 \u0631\u0648\u0627\u0646 \u062f\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-496c1f9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"496c1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\" lang=\"fa\" style=\"text-align: right;\"><strong><a href=\"https:\/\/losheh.com\/\" target=\"_blank\" rel=\"noopener\">\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0644\u0648\u0634\u0647<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u0631\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u062b\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0634\u062f\u062a \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f<\/p>\n","protected":false},"author":1,"featured_media":67023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[],"class_list":["post-66140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women-health"],"_links":{"self":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/comments?post=66140"}],"version-history":[{"count":6,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66140\/revisions"}],"predecessor-version":[{"id":69640,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/posts\/66140\/revisions\/69640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/media\/67023"}],"wp:attachment":[{"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/media?parent=66140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/categories?post=66140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losheh.com\/weblog\/wp-json\/wp\/v2\/tags?post=66140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}